2 International Drive

Rye Brook, NY 10573

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Greek Yogurt Blackberry Smoothie

January 1, 2009

 

 Ingredients:

  • 4 cups fresh blackberries

  • 2 frozen bananas

  • 22 oz. plain nonfat/low-fat Greek yogurt

  • 2 cups cubed ice

  • 1 cup unsweetened almond milk (or other alternative milk)

  • A few drops of liquid stevia or other natural sweetener, to taste

Preparation:

  1. Place blackberries, bananas, yogurt, ice cubes and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

  2. Add stevia to sweeten and more milk, as needed, to get the desired thickness.

 

Makes 4-6 Servings.

 

Recipe by Joseph W., Flik Independent School Dining Chef Manager

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