March is National Nutrition Month

What is National Nutrition Month?

From the Academy of Nutrition and Dietetics:

National Nutrition Month (NNM) is a nutrition education and information campaign which focuses on the importance of making informed food choices and developing sound eating and physical activity habits.

Every March, we promote NNM through a different theme, and the theme for 2018 is Go Further with Food.

What does it mean to "go further with food"?

To us, this means being conscious of our food choices to help fuel our bodies appropriately while reducing food waste. Reducing food waste has a positive impact on the environment, families, and the community as a whole.

You can learn more about shopping locally to reduce food waste here or how to better meal prep here.

How are you going to "go further with food" this month? Leave us a comment below!

#nationalnutritionmonth #foodwaste

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